BOOK A PERSONAL TRAINING SESSION
- All new clients please book your fitness consultation, complete client fitness history, and all client agreements/waivers before scheduling sessions.
- Returning clients please complete all agreements/waivers before scheduling sessions.
Schedule and pay for all your in-person and virtual personal training sessions here. For incredible savings also check out our in-person and virtual training packages. Team Irving Fitness is able to accommodate all our clients’ needs regardless of location and fitness level. Whether you’re a beginner and looking to get started or you’re further along on your fitness journey, whether you’re looking to book a personal training session or looking for group personal training, We are eager to assist you along this journey.
We offer sport specific personal training to help all athletes build a solid foundation. Our stretching sessions will help alleviate muscle soreness and pain. We will stretch you out when self stretching is not enough. Need to rehab an injury? We got you covered with our injury specific 30 min sessions.
Are you a more experienced lifter? Take advantage of our 1 hour sessions where we’ll do an in depth focus on lifting form and techniques to help you advance toward your fitness goals.
Nutrition goes hand in hand with any fitness program and if you’re consistent in your training but don’t have healthy eating habits or a poor fast food diet, your fitness progress will be hampered. Our 30 minute nutritional coaching sessions will help build your nutritional knowledge and provide a solid foundation from which to make healthy food choices. We’ll be your virtual accountability partner and help you with meal prep. With regular weigh-ins, we’ll help you stay accountable and committed to your fitness goals.
Browse our in-person and virtual training packages below and book a personal training session today!
Welcome to the Team!